Zesty Broccoli & Cauliflower Salad
- Number of Servings: 5
Ingredients
broccoli and cauliflower, 1 bag frozen, 16 oz 1 cup cherry tomatoes *Kraft Fat Free Italian Salad Dressing, 1/2 cupRed onion, sliced- 1/2 cupSunflower Seeds 1/4 cup (optional - extra 40 cal/sv)
Run frozen veggies under cold water to thaw.
Mix with remaining ingrediants and dressing.
5 -1 cup servings
Nutrition info figured including sunflower seeds.
Number of Servings: 5
Recipe submitted by SparkPeople user ASLOTHY1.
Mix with remaining ingrediants and dressing.
5 -1 cup servings
Nutrition info figured including sunflower seeds.
Number of Servings: 5
Recipe submitted by SparkPeople user ASLOTHY1.
Nutritional Info Amount Per Serving
- Calories: 126.5
- Total Fat: 6.7 g
- Cholesterol: 0.8 mg
- Sodium: 372.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 4.1 g
- Protein: 4.2 g
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