Roasted Zesty Chick Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3.5 cup GOYA Chick Peas (Garbonzo Beans) 1 tbsp Extra Virgin Olive Oil 1 serving Good Seasons Zesty Italian Dressing Mix (1 whole pack) (by WILDANGEL67)
Drain, rinse and dry 1 can of chick peas. Place chick peas in a plastic bag, add 1 Tbspn EVOO and shake bag. Add packet of zesty Italian dressing mix and shake. Place chick peas on a baking sheet and into a preheated 350 degree oven. Bake for 10 minutes, stir and bake for another 10-15 minutes.
Serving Size: Makes 2 - 3oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user TERRIKIX.
Serving Size: Makes 2 - 3oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user TERRIKIX.
Nutritional Info Amount Per Serving
- Calories: 825.0
- Total Fat: 28.0 g
- Cholesterol: 0.0 mg
- Sodium: 2,740.0 mg
- Total Carbs: 141.0 g
- Dietary Fiber: 49.0 g
- Protein: 42.0 g
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