Nice fried rice!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 tbsp Coconut Oil 1 tbsp Sesame Oil 1 carrot Carrots, cooked 8 clove Garlic 0.50 cup Peas, frozen 2 tbsp Soy Sauce 3 serving Brown rice (1 cup cooked) 1 cup green onion (spring onion) 0.50 cup Cooked Onion 1 serving 1 Med. Green Bell Pepper 3 large Scrambled Egg 600 gram(s) Prawns - approx 15 small prawns or 125g (by YARNSPINNER)
Cook onions and garlic with coconut oil
Add cooked rice
Add vegetable
Add soy and sesame oil!
Serving Size: 8 1 cup servings
Add cooked rice
Add vegetable
Add soy and sesame oil!
Serving Size: 8 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 223.6
- Total Fat: 7.0 g
- Cholesterol: 219.4 mg
- Sodium: 672.0 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.9 g
- Protein: 16.0 g
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