Vegetable beef and barley soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2.0 cup, chopped Carrots, raw1.0 cup, diced Celery, raw2.0 cup Sweet Corn, Fresh1.0 cup, chopped Onions, raw4.0 cup, chopped or sliced Red Ripe Tomatoes1.5 cup Barley, pearled, cooked1.0 cup GOYA Chick Peas (Garbonzo Beans)2.0 cup string beans, del monte, fresh cut, whole green beans16.0 oz Beef Bottom Round Roast (rump roast)2.0 serving Broccoli (Fresh) 1 cup Broccoli Woccli3.0 cup Swanson beef broth Unsalted1.0 serving Baby Bella Mushrooms (3 oz)
Brown beef and onions then add everything to cockpot for 8-10 hours
Serving 12 - 1 cup servings
Number of Servings: 12.0
Recipe submitted by SparkPeople user CINDY247.
Number of Servings: 12.0
Recipe submitted by SparkPeople user CINDY247.
Nutritional Info Amount Per Serving
- Calories: 173.8
- Total Fat: 4.7 g
- Cholesterol: 18.3 mg
- Sodium: 295.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.4 g
- Protein: 11.6 g