Homemade Granola

Name: Homemade Granola Recipe
Yield: 10
Ingredients: 2.5 cup Quacker Oats Old Fashion Oatmeal; 12.0 tbsp chopped walnuts; 0.5 cup hulled Sunflower Seeds without salt; 0.25 cup Cereals ready-to-eat wheat germ toasted plain; 2.0 tbsp Sesame Seeds; 2.0 tbsp *Flax Seed Meal (ground flax); 0.33 cup (8 fl oz) Water tap; 0.25 cup Honey; 0.25 tbsp Molasses; 1.0 tbsp Canola Oil; 0.75 tsp Vanilla Extract; 0.5 tsp Salt; 1.0 tsp Cinnamon ground; 1.0 serving Sunsweet Dried Cranberries 1.5 oz; 1.0 serving Box of Rasins

Number of Servings: 10

Ingredients

2.5 cup Quacker Oats Old Fashion Oatmeal12.0 tbsp chopped walnuts0.5 cup, hulled Sunflower Seeds, without salt0.25 cup Cereals ready-to-eat, wheat germ, toasted, plain2.0 tbsp Sesame Seeds2.0 tbsp *Flax Seed Meal (ground flax)0.33 cup (8 fl oz) Water, tap0.25 cup Honey0.25 tbsp Molasses1.0 tbsp Canola Oil0.75 tsp Vanilla Extract0.5 tsp Salt1.0 tsp Cinnamon, ground1.0 serving Sunsweet, Dried Cranberries, 1.5 oz1.0 serving Box of Rasins

Directions

Combine first 6 ingredients, set aside. Combine next 4 ingredients in a sauce pan, heat through (3-4 minutes) add next three ingredients, stir well. Por over oat mix and stir to coat. Por into 10x15' pan and back at 350 for 25-30 minutes. Stir every 10 minutes. Take out and cool. Add raisins and cranberries.

Serving Size: 1 cup

Number of Servings: 10.0

Recipe submitted by SparkPeople user CRASHPIXIE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 268.5
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 117.5 mg
Total Carbs: 29.5 g
Dietary Fiber: 4.7 g
Protein: 6.4 g

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