Blackeye Peas & Cauliflower "Rice"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4.0 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)0.75 cup pictsweet seasoning blend1.0 1tsp Coconut Oil4.0 cup Green Giant Riced Cauliflower6.0 serving(s) frozen blackeyed peas 16 oz
Follow cooking instructions on bag of frozen peas, except add ham, seasoning veggies and spices at the same time add the peas. When done, cook the bag of riced cauliflower in the microwave, per directions, and add to the finished pot of peas.
Serving Size: Serves 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user LAHUDSONCHEF.
Serving Size: Serves 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user LAHUDSONCHEF.
Nutritional Info Amount Per Serving
- Calories: 267.5
- Total Fat: 4.9 g
- Cholesterol: 16.2 mg
- Sodium: 429.6 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 9.8 g
- Protein: 19.0 g
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