Whole Wheat Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
*Whole Wheat Flour, 1 cup (remove)*Flour, white, 1 cup (remove)Egg, fresh, 1 large (remove)Milk, 1%, .75 cup (remove)Baking Powder, 3 tsp (remove)Water, tap, 1 cup (8 fl oz) (remove)*Crisco Pure Vegetable Oil, 2 tbsp (remove)
mix dry ingredients first. gently beat egg before adding with wet ingredients. whisk all ingredients until mixed.
heat waffle iron. add batter as per instructions(usually 2/3 of each iron) remove when golden brown.
Makes approximately 9 waffles.
Number of Servings: 9
Recipe submitted by SparkPeople user WESTENDGIRL75.
heat waffle iron. add batter as per instructions(usually 2/3 of each iron) remove when golden brown.
Makes approximately 9 waffles.
Number of Servings: 9
Recipe submitted by SparkPeople user WESTENDGIRL75.
Nutritional Info Amount Per Serving
- Calories: 139.9
- Total Fat: 4.2 g
- Cholesterol: 24.6 mg
- Sodium: 179.3 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.0 g
- Protein: 4.6 g
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