Whole Wheat Waffles

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
*Whole Wheat Flour, 1 cup (remove)*Flour, white, 1 cup (remove)Egg, fresh, 1 large (remove)Milk, 1%, .75 cup (remove)Baking Powder, 3 tsp (remove)Water, tap, 1 cup (8 fl oz) (remove)*Crisco Pure Vegetable Oil, 2 tbsp (remove)
Directions
mix dry ingredients first. gently beat egg before adding with wet ingredients. whisk all ingredients until mixed.

heat waffle iron. add batter as per instructions(usually 2/3 of each iron) remove when golden brown.

Makes approximately 9 waffles.

Number of Servings: 9

Recipe submitted by SparkPeople user WESTENDGIRL75.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 139.9
  • Total Fat: 4.2 g
  • Cholesterol: 24.6 mg
  • Sodium: 179.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.6 g

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