Bananutty Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp chia seeds 2 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) 1 tbsp Peanut Butter, smooth style, with salt 1 small (6" to 6-7/8" long) Banana, fresh 1 serving Westsoy, soymilk
Place all ingredients in bullet, blend until smooth. Consume immediately to avoid settling.
Serving Size: one smoothie for one person.
Number of Servings: 1
Recipe submitted by SparkPeople user FORESTWITCHANN.
Serving Size: one smoothie for one person.
Number of Servings: 1
Recipe submitted by SparkPeople user FORESTWITCHANN.
Nutritional Info Amount Per Serving
- Calories: 462.6
- Total Fat: 27.6 g
- Cholesterol: 0.0 mg
- Sodium: 74.8 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 19.6 g
- Protein: 22.2 g
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