Sausage Kale Potato Soup

Name: Sausage Kale Potato Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 16
Ingredients: 1 Linguica Sausage cut into thin rounds; 2 medium red potatoes diced; 2 cups white onion chopped; 1 large carrot chopped; 2 stalks of celery chopped; 4 tsp fresh thyme chopped; 2 tsp Paprika; 3 garlic cloves minced; 1 dash Salt; 3 dash black pepper; 1 tbsp crushed red pepper flakes; 4 cups Water tap; 4 cups chopped green or purple Kale; 2 cartons of Pacific Natural Foods Organic Beef Broth; 4 tbsp fresh Parsley chopped (garnish)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 16

Ingredients

1 Linguica Sausage cut into thin rounds2 medium red potatoes, diced 2 cups white onion, chopped 1 large carrot, chopped 2 stalks of celery chopped4 tsp fresh thyme, chopped 2 tsp Paprika3 garlic cloves, minced 1 dash Salt 3 dash black pepper1 tbsp crushed red pepper flakes 4 cups Water, tap 4 cups, chopped green or purple Kale 2 cartons of Pacific Natural Foods Organic Beef Broth4 tbsp fresh Parsley, chopped (garnish)

Directions

In a large soup pot brown sausage, onions, celery and carrots. Add the remaining ingredients except for the parsley. Bring to a boil and let simmer on medium-low for 20-30 minutes. Serve hot with parsley garnish.

Serving Size: makes 16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JPHILLIPS14.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 140.4
Total Fat: 8.1 g
Cholesterol: 21.9 mg
Sodium: 450.1 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.2 g
Protein: 7.1 g

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