Ariel quiche

Name: Ariel quiche Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 2 ounces Chicken Breast (cooked) no skin roasted; 4 large Egg fresh whole raw; .25 cup Milk 2% with added nonfat milk solids without added vit A; 1 cup whipped Heavy Whipping Cream; 1.5 cup chopped or diced Broccoli fresh; .5 medium (2-1/2 dia) Onions raw; .5 large whole (3 dia) Red Ripe Tomatoes; 2 serving Cheese - Sargento - 6 Cheese Italian - 1/4 cup; 8 serving Pilsbury Pie Crusts (1 crust/216gm) (by TJBULLFROG)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

2 ounces Chicken Breast (cooked), no skin, roasted 4 large Egg, fresh, whole, raw .25 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 cup, whipped Heavy Whipping Cream 1.5 cup, chopped or diced Broccoli, fresh .5 medium (2-1/2" dia) Onions, raw .5 large whole (3" dia) Red Ripe Tomatoes 2 serving Cheese - Sargento - 6 Cheese Italian - 1/4 cup 8 serving Pilsbury Pie Crusts (1 crust/216gm) (by TJBULLFROG)

Directions

combine all, dump into crust. bake 425 for 15 min, turn oven to 300 and bake for 30 more minutes. let sit for 15 min before cutting.

Serving Size: 1 slice

Number of Servings: 8

Recipe submitted by SparkPeople user STAMPINARIEL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving