Kicking Chicken Soup

Name: Kicking Chicken Soup Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 14
Ingredients: 12.5 oz Great Value - Canned - Chunk Chicken Breast In Water; .5 cup chopped Onions raw; .5 cup diced Celery raw; 1 1tsp Olive Oil; .5 cup Mushrooms canned; 8 tbsp Jalapenos (canned diced) (by RGIZMO81); 1 cup rotels no salt diced tomatoes & chilies (by AUDACITER); 3 serving Beans Kidney beans dark red 3 serv can; 2 cup Peas Birdseye Frozen Select Sweet Garden Peas; 2 cup Yellow Sweet Corn Canned; 2 cup Swanson Chicken Fat Free Chicken Broth Less Sodium; 1 tsp Salt; 1 tsp Pepper black; 12 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN); 1 tsp Garlic powder; 3 tsp Tobasco Sauce (by XANDRIA24)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 14

Ingredients

12.5 oz Great Value - Canned - Chunk Chicken Breast In Water .5 cup, chopped Onions, raw .5 cup, diced Celery, raw 1 1tsp Olive Oil .5 cup Mushrooms, canned 8 tbsp Jalapenos (canned, diced) (by RGIZMO81) 1 cup rotels no salt diced tomatoes & chilies (by AUDACITER) 3 serving Beans, Kidney beans dark red 3 serv can 2 cup Peas, Birdseye Frozen Select Sweet Garden Peas 2 cup Yellow Sweet Corn, Canned 2 cup Swanson Chicken Fat Free Chicken Broth Less Sodium 1 tsp Salt 1 tsp Pepper, black 12 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN) 1 tsp Garlic powder 3 tsp Tobasco Sauce (by XANDRIA24)

Directions

Saute onions, celery and garlic in olive oil. Add all the other ingredients and water to 1/2 " above the veggies. Bring to a boil and simmer to bring together flavors, about 20 minutes.

Serving Size: 14-15 one cup servings!

Number of Servings: 14

Recipe submitted by SparkPeople user PJPEGG.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 102.5
Total Fat: 1.1 g
Cholesterol: 11.2 mg
Sodium: 646.6 mg
Total Carbs: 15.4 g
Dietary Fiber: 4.2 g
Protein: 8.5 g

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