Flossie's Rice & Hamburger Meat Dish (1/2 cup serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 cups Minute Rice1/2 tbsp Chicken Flavor Soup Base2 cups boiled water 1 can beef gravy (Leftover gravy also works well) 1 lb ground beef 1 can Mixed Vegetables1 onion
Brown ground beef and onions. Add gravy.
Combine 2 cups boiling water with 2 cups rice and chicken soup base.
Place ground beef mixture and mixed vegetables on top of the rice mixture.
Bake in oven at 350 degrees F for 20 minutes.
Serving Size: 9 0.5-cup servings
Combine 2 cups boiling water with 2 cups rice and chicken soup base.
Place ground beef mixture and mixed vegetables on top of the rice mixture.
Bake in oven at 350 degrees F for 20 minutes.
Serving Size: 9 0.5-cup servings
Nutritional Info Amount Per Serving
- Calories: 225.4
- Total Fat: 11.6 g
- Cholesterol: 37.8 mg
- Sodium: 222.0 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.7 g
- Protein: 10.8 g
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