Broiled Lemon-Thyme Chicken Thighs
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 tbsp lemon juice3 tbsp chicken broth1 tsp dried thyme1 tbsp + 1 tsp olive oil1 tsp black pepper1/3 tsp salt8 chicken thighs
Mix lemon juice, broth, thyme, oil, & pepper in plastic bag. Add thighs tuning to coat. Cover and refrigerate up to 24 hours, mixing once or twice.
Coat broiling pan with cooking spray. Remove chicken from marinade, season with the salt.
Broil 5"-6" inches from broiler. Cook until well browned, 8-10 minutes. Turn, and cook until the juices run clear and a meat thermometer registers 180 degrees, about 8-10 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user GRANDMAS2BOYS.
Coat broiling pan with cooking spray. Remove chicken from marinade, season with the salt.
Broil 5"-6" inches from broiler. Cook until well browned, 8-10 minutes. Turn, and cook until the juices run clear and a meat thermometer registers 180 degrees, about 8-10 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user GRANDMAS2BOYS.
Nutritional Info Amount Per Serving
- Calories: 280.9
- Total Fat: 13.4 g
- Cholesterol: 152.8 mg
- Sodium: 999.6 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.4 g
- Protein: 36.8 g
Member Reviews