Quick Chili with Fresh Apple

Name: Quick Chili with Fresh Apple Recipe
Yield: 3
Ingredients: 1.0 medium (2-1/2 dia) Onions raw; 3.0 medium Mushrooms fresh; 74.0 gram(s) bell pepper red sweet raw; 1.0 serving 1 Med. Green Bell Pepper; 1.0 serving(s) jalapeno pepper; 3.0 cup Beans pinto; 2.0 cup chopped or sliced Red Ripe Tomatoes; 1.0 tsp Cumin seed; 1.0 tsp Chili powder; 1.0 medium (2-3/4 dia) (approx 3 per lb) Apples fresh with skin

Number of Servings: 3

Ingredients

1.0 medium (2-1/2" dia) Onions, raw3.0 medium Mushrooms, fresh74.0 gram(s) bell pepper, red, sweet, raw1.0 serving 1 Med. Green Bell Pepper1.0 serving(s) jalapeno pepper3.0 cup Beans, pinto2.0 cup, chopped or sliced Red Ripe Tomatoes1.0 tsp Cumin seed1.0 tsp Chili powder1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin

Directions

Chop all vegetables and water saute until tender. Add remaining ingredients except the apple, and simmer for ten minutes. Add chopped apple and heat through.

Serving Size: 3 2- cup servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user AUNTIE1361.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 324.3
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 25.1 mg
Total Carbs: 64.5 g
Dietary Fiber: 19.5 g
Protein: 16.9 g

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