Homemade eggplant parm

Name: Homemade eggplant parm Recipe
Prep time: 45 min
Cook time: 40 min
Total time: 85 min
Yield: 8
Ingredients: 2 eggplant unpeeled (approx 1-1 Eggplant fresh; 2 cup Fat Free Mozzarella; 2 oz Extra sharp provolone Wegmans cheese shop (by GRIMGOOSE); 4 serving Homemade Marinara Sauce (1/2 c) (by MARIA_2010); .3 cup Corn Oil

Minutes to Prepare: 45
Minutes to Cook: 40

Number of Servings: 8

Ingredients

2 eggplant, unpeeled (approx 1-1 Eggplant, fresh 2 cup Fat Free Mozzarella 2 oz Extra sharp provolone, Wegmans cheese shop (by GRIMGOOSE) 4 serving Homemade Marinara Sauce (1/2 c) (by MARIA_2010) .3 cup Corn Oil

Directions

slice eggplants, dust with flour, salt, pepper, fry until lightly browned, layer eggplant on bottom of baking dish, layer of sauce, layer of shredded cheese, top with another layer of eggplant, sauce and top off with remaining cheese, bake at 350 for ~40 minutes.

Serving Size: 9"X12" baking dish, divide by eight

Number of Servings: 8

Recipe submitted by SparkPeople user VINCEREAUTMORI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 215.4
Total Fat: 13.2 g
Cholesterol: 7.0 mg
Sodium: 674.1 mg
Total Carbs: 15.4 g
Dietary Fiber: 4.4 g
Protein: 12.1 g

More Recipes Like This

TIME145

CALS146

(25 ratings)

easy whole wheat french bread

I'm not normally a home-made bread person--I don't have the patience! But this recipe always works and is sooo delicious and easy!Submitted by: AMYLYNR

CALORIES 145.5 FAT 2.8 PROTEIN 4 CARBS 27 FIBER 2

TIME0

CALS208

(24 ratings)

Sooo Yummy Veggie Lasagne

This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by: ADRIANN1

CALORIES 208.3 FAT 4.6 PROTEIN 14 CARBS 29.8 FIBER 6.2

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS