Indian Turkey Mini Meatloaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
19.0 oz Turkey, Ground turkey, 93% lean1.5 cup, chopped Onions, raw1.33 cup Steel Cut Oats, dry1.5 cup, strips or slices Carrots, raw0.66 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)9.0 tsp Chili Garlic Sauce by Huy Fong Foods1.0 tbsp Chili powder
Combine everything in a bowl. Spray medium or large muffin tin with cooking spray. Distribute the mix into 12 portions (fills a medium muffin cup or about 3/4 full in a large muffin cup). Cook at 350 for 20-30 minutes or until the internal temperature is at 165 degrees.
Serving Size: 12 - Medium Muffin Tin Servings
Number of Servings: 12.0
Recipe submitted by SparkPeople user TANYUSHA27.
Serving Size: 12 - Medium Muffin Tin Servings
Number of Servings: 12.0
Recipe submitted by SparkPeople user TANYUSHA27.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 4.4 g
- Cholesterol: 31.7 mg
- Sodium: 144.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.8 g
- Protein: 13.4 g
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