Beef & vegetables filing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lbs ground beef1 zucchini1 onion3 spear of asparagus1.5 large tomato1 cup of sliced mushrooms
put everything in a nion stick pan and cook
once it's cooked you can put it in a pita or some pastas
Number of Servings: 6
Recipe submitted by SparkPeople user MIMIMUNSTER.
once it's cooked you can put it in a pita or some pastas
Number of Servings: 6
Recipe submitted by SparkPeople user MIMIMUNSTER.
Nutritional Info Amount Per Serving
- Calories: 256.3
- Total Fat: 20.3 g
- Cholesterol: 64.3 mg
- Sodium: 56.8 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.2 g
- Protein: 13.8 g
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