Postoho bata bhate
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 tbsp Poppy seed1.0 cup, chopped Onions, raw1.0 serving 1 Med. Green Bell Pepper0.2 mL Milk, nonfat (skim milk)0.2 mL Water, tap
Grind the poppy seeds in dry grinder, do not add water. Now add in chopped green bell pepper, 1tsp of cold milk and 1 tsp of water- grind to a paste together.
Take out in a bowl and add chopped raw onion.
Have it with rice (steamed, panta-overnight fermented rice in cold water with lemon juice, salt and yoghurt)
Serving Size: 1-2
Number of Servings: 1.0
Recipe submitted by SparkPeople user TANIA409G.
Number of Servings: 1.0
Recipe submitted by SparkPeople user TANIA409G.
Nutritional Info Amount Per Serving
- Calories: 158.5
- Total Fat: 4.2 g
- Cholesterol: 1.3 mg
- Sodium: 32.4 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.8 g
- Protein: 6.5 g