Spinach feta egg bake

Name: Spinach feta egg bake Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 9
Ingredients: 1.0 cup Egg whites Naturegg Simply Egg Whites 1/4 cup = 2 egg whites; 4.0 serving Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g); 1.0 cup grated Carrots raw; 1.0 cup sliced Zucchini; 0.3 cup crumbled Feta Cheese; 0.5 cup chopped Onions raw; 0.5 cup Spinach frozen

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 9

Ingredients

1.0 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites4.0 serving Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g)1.0 cup, grated Carrots, raw1.0 cup, sliced Zucchini0.3 cup, crumbled Feta Cheese0.5 cup, chopped Onions, raw0.5 cup Spinach, frozen

Directions

Fry up veggies... let cool and mix with beaten eggs. Put in cake pan and bake 350 for approx. 20 minutes.

Serving Size: Cut into 9 squares

Number of Servings: 9.0

Recipe submitted by SparkPeople user T52007.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 81.1
Total Fat: 3.8 g
Cholesterol: 124.5 mg
Sodium: 152.0 mg
Total Carbs: 3.9 g
Dietary Fiber: 1.1 g
Protein: 8.1 g

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