Mediterranean Chickpea Salad

Name: Mediterranean Chickpea Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cup slices Cucumber (with peel); 1 cup Bell peppers (Green Red Yellow Orange); .5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); .5 cup Chickpeas (garbanzo beans); 2 oz Feta Cheese; 2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine; 2 serving Kraft classic herb salad dressing (1 tbsp) (by YVONNER2)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 cup slices Cucumber (with peel) 1 cup Bell peppers (Green, Red, Yellow, Orange) .5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) .5 cup Chickpeas (garbanzo beans) 2 oz Feta Cheese 2 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine 2 serving Kraft classic herb salad dressing (1 tbsp) (by YVONNER2)

Directions

Chop veg, mix in large bowl, add feta cheese and salad dressing, toss and serve.

Serving Size: Makes 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIA415.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.6
Total Fat: 6.4 g
Cholesterol: 12.6 mg
Sodium: 395.7 mg
Total Carbs: 13.9 g
Dietary Fiber: 3.1 g
Protein: 4.9 g

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