Chicken and Wild Rice soup

Name: Chicken and Wild Rice soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 12 ounces Chicken Breast (cooked) no skin roasted; 1.5 cup Campbell's Cream of Chicken Soup (98% fat free); .5 cup chopped Onions raw; 1 cup chopped Carrots raw; .5 cup diced Celery raw; .33 cup Rice Reese Wild Rice Paddy Grown (dry); .5 tsp Thyme ground; .25 tsp Pepper black

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

12 ounces Chicken Breast (cooked), no skin, roasted 1.5 cup Campbell's Cream of Chicken Soup (98% fat free) .5 cup, chopped Onions, raw 1 cup, chopped Carrots, raw .5 cup, diced Celery, raw .33 cup Rice, Reese Wild Rice Paddy Grown (dry) .5 tsp Thyme, ground .25 tsp Pepper, black

Directions

cook carrots, onion, celery, rice, thyme and pepper 50 minutes or until rice is cooked. Add chicken and cream of chicken soup and simmer another 15 minutes.

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user BANJOBLOKE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 157.0
Total Fat: 2.8 g
Cholesterol: 40.1 mg
Sodium: 449.2 mg
Total Carbs: 16.4 g
Dietary Fiber: 2.0 g
Protein: 15.6 g

More Recipes Like This

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

Member Reviews