Berry Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup egg whites2 scoops Quest Protein Powder Vanilla 1 cup Quick Oats 1/2 cup cup Frozen Mixed Berries Dash cinnamon 1/2 tsp. baking soda
Mix all ingredient together in a large bowl. Spray pan with coconut oil. Cook on medium heat, flip after 5 minutes, cook another 5 minutes.
Serving Size: Makes 5 - 75 gram pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user FITKAT63.
Serving Size: Makes 5 - 75 gram pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user FITKAT63.
Nutritional Info Amount Per Serving
- Calories: 131.0
- Total Fat: 1.2 g
- Cholesterol: 6.0 mg
- Sodium: 157.5 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.3 g
- Protein: 15.7 g
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