Tofu tacos

Name: Tofu tacos Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 2 tortilla medium (approx 6 di Corn Tortillas; 2 tbsp Canola Oil; 2 tbsp. taco seasoning; 1 block Tofu firm; 0.5 cup Kraft 2% Shredded Cheddar Cheese; 4 tbsp Sour Cream; 8 leaf large Iceberg Lettuce (salad); 1 medium whole (2-3/5 dia) Red Ripe Tomatoes

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 tortilla, medium (approx 6" di Corn Tortillas 2 tbsp Canola Oil 2 tbsp. taco seasoning1 block Tofu, firm 0.5 cup Kraft 2% Shredded Cheddar Cheese 4 tbsp Sour Cream 8 leaf, large Iceberg Lettuce (salad) 1 medium whole (2-3/5" dia) Red Ripe Tomatoes

Directions

Press as much liquid out of the tofu as possible, cut it into small cubes, and fry the tofu in the oil until it is brown on all sides. Add taco seasoning and a splash of water. Chop lettuce and tomato, warm tortillas. Put a tortilla in the bottom of a bowl (or double the tortillas and prepare as traditional tacos), top with half the tofu, half the cheese, then half the vegetables and two tablespoons of sour cream. Add salsa if you like.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MIGHTYPOG1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 446.3
Total Fat: 32.8 g
Cholesterol: 30.6 mg
Sodium: 285.2 mg
Total Carbs: 20.0 g
Dietary Fiber: 4.4 g
Protein: 23.6 g

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