Chia Seed Pudding

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 tbsp chia seeds 1 cup Silk coconut milk unsweetened .5 tsp Vanilla Extract 2 serving Sugar Substitute, Sweet N Low Packet

Directions

Combine all ingredients. Refrigerate for at least 4 hours.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KATRINKI5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.0
Total Fat: 16.5 g
Cholesterol: 0.0 mg
Sodium: 40.2 mg
Total Carbs: 20.8 g
Dietary Fiber: 20.0 g
Protein: 12.0 g

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