Pink beans & brown rice

Name: Pink beans & brown rice Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 2 cup brown rice cooked; 1 can pink beans well rinsed; 1 tsp Olive Oil; 1/4 c Onions; 1/4 c red pepper; 1 clove Garlic; 1/2 tsp Cumin; 2 tsp Chili powder; 1/4 tsp Pepper black; 1/4 tsp Oregano; dash Cinnamon; salt to taste

(2)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 cup brown rice, cooked1 can pink beans, well rinsed1 tsp Olive Oil1/4 c Onions1/4 c red pepper1 clove Garlic1/2 tsp Cumin2 tsp Chili powder1/4 tsp Pepper, black1/4 tsp Oreganodash Cinnamonsalt to taste

Directions

cook 2 cup rice according to directions

sweat onion, garlic & red pepper on low for a few minutes. Add drained beans until heated through.

mix rice & bean mixture together, add spices and mix well.

Number of Servings: 6

Recipe submitted by SparkPeople user BLACKDOVE5.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 183.9
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 237.6 mg
Total Carbs: 34.5 g
Dietary Fiber: 5.6 g
Protein: 5.9 g

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Member Reviews

MUSICNUT
So tasty! - 3/27/20
CD12670430
Made this the other night because I had pink beans my husband bought, I'd never made them. This was very tasty considering the ease of the recipe and ingredients. I gave it 4 stars because of the lack of directions which I would add suggestions, but don't seem to have enough characters to do so. - 7/7/12