4 bean salad

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
3.5 cup Cut Green Beans, can 1 cup Beans, navy 2 cup Beans, black 1 cup Lentils 1 cup Canned Diced Tomatoes, No Salt Added
Directions
Mix together ingredients. Serve chilled.

Serving Size: Makes 8, 1 cups servings

Number of Servings: 8

Recipe submitted by SparkPeople user ELYRA93.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 141.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.0 g

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