Ideologue's mango lassi

Name: Ideologue''s mango lassi Recipe
Yield: 2
Ingredients: 1.50 container (8 oz) Yogurt plain whole milk; 1 tbsp Honey; 280 grams Mangos

Number of Servings: 2

Ingredients

1.50 container (8 oz) Yogurt, plain, whole milk 1 tbsp Honey 280 grams Mangos

Directions

Blend

Serving Size: 2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 226.8
Total Fat: 5.9 g
Cholesterol: 22.1 mg
Sodium: 81.5 mg
Total Carbs: 40.4 g
Dietary Fiber: 2.5 g
Protein: 6.7 g

More Recipes Like This

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

Member Reviews