Pork and veggies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
16 oz Pork Chops (center cut pork loin) 5 spear, medium (5-1/4" to 7" long) Asparagus, fresh 0.5 cup, chopped Onions, raw 1 package (10 oz) Mixed Vegetables, frozen 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 0.5 cup Lentils 74 gram(s) bell pepper, red, sweet, raw 4 tsp Knorr Chicken Bouillon 1 tbsp Sichuan chili spicy ma la sauce 4 cup (8 fl oz) Water, tap
Directions
Cook meat. Dice asparagus, pepper, and onion. Sauté and then add remaining ingredients. Simmer covered for 25-30 minutes. Serving Size: Makes ten 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LAOTRACUATA.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 155.8
  • Total Fat: 5.2 g
  • Cholesterol: 28.0 mg
  • Sodium: 301.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.1 g

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