Cheese Omelette Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 large Scrambled Egg 1 serving Ham - Oscar Meyer deli style thin smoked 1 serving Sargento Mozzarela Cheese Stick (by SHILLEE) 1 dash Salt 1 serving Black Pepper - 1 Pinch (by CLARE19751) 0.5 tbsp Mayonnaise, regular (mayo) 1 serving Sour Dough Bread (Walmart Bakery) 1 slice 0.3 1tsp Coconut Oil
Battered egg with chopped ham, salt and pepper (add very little coconut oil) or very little oil. cooked all the way. toast the slice of bread add mayo and cheese.
Serving Size: 1 sandwich
Serving Size: 1 sandwich
Nutritional Info Amount Per Serving
- Calories: 357.6
- Total Fat: 21.6 g
- Cholesterol: 210.9 mg
- Sodium: 1,178.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.0 g
- Protein: 27.2 g
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