Baked Chicken and Veggies

Name: Baked Chicken and Veggies Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 6 thigh bone and skin removed Chicken Thigh; 680 grams Red Potato; 18 spear medium (5-1/4 to 7 lo Asparagus fresh; 20 beans (4 long) Green Beans (snap); 2 large Mushrooms fresh; .25 cup chopped Onions raw; 2 tbsp Extra Virgin Olive Oil; 3 tsp Ranch Dip Mix Hidden Valley Ranch; 1 dash Pepper black

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

6 thigh, bone and skin removed Chicken Thigh 680 grams Red Potato 18 spear, medium (5-1/4" to 7" lo Asparagus, fresh 20 beans (4" long) Green Beans (snap) 2 large Mushrooms, fresh .25 cup, chopped Onions, raw 2 tbsp Extra Virgin Olive Oil 3 tsp Ranch Dip Mix Hidden Valley Ranch 1 dash Pepper, black

Directions

Bake at 375 for 1 hour in a large cast iron baking dish

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user COOLSPARKLES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.4
Total Fat: 7.6 g
Cholesterol: 57.3 mg
Sodium: 322.3 mg
Total Carbs: 23.3 g
Dietary Fiber: 3.8 g
Protein: 17.5 g

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