Pete's apple and bannana smoothie

Name: Pete''s apple and bannana smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1.0 serving Apple - Pink Lady; 64.0 g Skimmed milk (ml) (UK); 1.0 serving Bannana; 5.0 oz 0% fat natural yogurt

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1.0 serving Apple - Pink Lady64.0 g Skimmed milk (ml) (UK)1.0 serving Bannana5.0 oz 0% fat natural yogurt

Directions

Chop apple and bannana into pieces and place into the blender with milk and yogurt blitz utility smooth

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user PETER7169.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 362.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 65.0 mg
Total Carbs: 59.0 g
Dietary Fiber: 8.0 g
Protein: 9.6 g

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