Fat_free onion soup

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 medium (2-1/2" dia) Onions, raw0.5 cup, pieces or slices Mushrooms, fresh1.0 serving Pacific Natural Foods Beef Broth, 1 cup1.0 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
Directions
Co.bine all I gradients until veggies are done to your liking. The longer it cooks the stro get tasting it becomes

Serving Size: Makes 12 oz bowl of soup

Number of Servings: 1.0

Recipe submitted by SparkPeople user COTTON1947.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 119.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,614.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.4 g

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