Chocolate pudding

Name: Chocolate pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2.0 fruit without skin and seeds Avocados California (Haas); 1.0 block Tofu firm; 4.0 tbsp Cocoa dry powder unsweetened; 6.0 tbsp Agave Nectar (Wholesome Organic Blue Agave); 2.0 tbsp Vanilla Extract

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2.0 fruit without skin and seeds Avocados, California (Haas)1.0 block Tofu, firm4.0 tbsp Cocoa, dry powder, unsweetened6.0 tbsp Agave Nectar (Wholesome Organic Blue Agave)2.0 tbsp Vanilla Extract

Directions

Blend all together until smooth

Serving Size: 4 - 1.25 cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user REXSMOMMY84.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 322.1
Total Fat: 17.4 g
Cholesterol: 0.0 mg
Sodium: 18.1 mg
Total Carbs: 36.6 g
Dietary Fiber: 8.4 g
Protein: 9.4 g

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