Chicken w/Avocado Salsa

Name: Chicken w/Avocado Salsa Recipe
Yield: 4
Ingredients: 1 lb chicken breast cut into 4 servings; 1 tsp salt; 1/4 tsp cayenne pepper; 1/4 tsp black pepper; 1/2 cup finely diced red onion; 2 tbsp lime juice; 1 avocado diced; 2 tbsp olive oil

(10)

Number of Servings: 4

Ingredients

1 lb chicken breast, cut into 4 servings1 tsp salt1/4 tsp cayenne pepper1/4 tsp black pepper1/2 cup finely diced red onion2 tbsp lime juice1 avocado, diced2 tbsp olive oil

Directions

Mix salt, pepper, and cayenne. Rub on chicken breast. Cook in nonstick skillet w/olive oil until cooked through.

Mix red onion, lime juice and avocado. Serve over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user TRAFFEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 250.2
Total Fat: 15.2 g
Cholesterol: 65.0 mg
Sodium: 835.8 mg
Total Carbs: 6.9 g
Dietary Fiber: 3.8 g
Protein: 24.2 g

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Member Reviews

KEYSMAD
I liked this quite a bit. I doubled the black pepper and threw the chicken on my george foreman grill. That way, I didn't have to use the oil. Served it with some boiled potatoes and voila! Very good meal and sooo simple! Will make again. - 7/5/08
KARTODDIE
I liked this for me, but I eat right. I sprinkled cumin on my finished chicken and salsa and added some hot sauce cuz I just can't help it. It's all good. Simple? Yes, it takes this long to make a fulfilling sandwich on wheat, lettuce, and all that. I likey!! - 6/24/08
CCERRILLO
this was awesome!!!!!!!! the whole family loved it even the kids. - 6/16/08
DEEYOUCANDOIT
This is really good. I used yellow onions instead and stir fried in a vegetable mixture (snow peas, grated carrots, etc). Served over brown rice, really good! - 2/5/12
AZDREAMS
great meal...made it tonight with some yellow rice and broccoli. Family loved it
- 7/15/10
JUSTDESSERTS
This was excellent. I will make it again. - 3/11/09
CSMITHRN04
This was good for me - but my hubby didn't like the onion in with the avocado. He said next time to leave off the onion...but otherwise EXCELLENT! Thank you for sharing! - 2/28/09
KAYLA_JEAN
very very yummy! - 1/30/09
DREAMER1003
This was good...will make again - 1/13/09
SMILEYREL
This recipe was very yummy. My husband, who usually doesn't really like chicken, even said this recipe was a keeper! I highly reccomend trying it. - 6/18/08
BABYLUVMONKEY
wow!! This is amazing!!! - 6/16/08
SKYLINSMOM
My husband and I loved this! All of the flavors mingled together perfectly. I will definitely be making this again. - 6/14/08
CMGSAM
Delicious, even my family enjoyed this. - 6/14/08
MAMASUDS
Awesome! I added a yellow tomato and a red pepper. It was great! The only problem was that it left me wanting more, it tasted so good! - 6/11/08