Southwestern Egg Casserole

Name: Southwestern Egg Casserole Recipe
Cook time: 35 min
Total time: 35 min
Yield: 10
Ingredients: 4 oz diced green chilis 1can (by LYNNRJ1); 1.5 cup Tomatoes canned Fire-roasted Diced Tomatoes Muir Glen Organic (by LESLIEHENRY); 18 large Egg fresh whole raw; 2 cup Kroger Mexican Style Blend Finely shredded reduced fat cheese (1/4cup 30g) (by TAHANII)

Minutes to Cook: 35

Number of Servings: 10

Ingredients

4 oz diced green chilis, 1can (by LYNNRJ1) 1.5 cup Tomatoes, canned Fire-roasted Diced Tomatoes, Muir Glen Organic (by LESLIEHENRY) 18 large Egg, fresh, whole, raw 2 cup Kroger Mexican Style Blend Finely shredded reduced fat cheese (1/4cup, 30g) (by TAHANII)

Directions

whisk eggs with salt and pepper, stir in drained tomatoes and can of green chilis. When well mixed pour into 9x13 baking dish sprayed with spray oil. Top with 1 cup of cheese. Bake for 35 minutes at 375� . When set, top with the other cup of cheese and let melt. Let cool and cut into 10 pieces

Serving Size: makes 10 pieces

Number of Servings: 10

Recipe submitted by SparkPeople user PLAINOLDLAURA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 204.4
Total Fat: 12.6 g
Cholesterol: 346.8 mg
Sodium: 434.3 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.3 g
Protein: 17.2 g

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