Turkey bacon BLT

Name: Turkey bacon BLT Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: Turkey bacon; Lettuce; Tomato; Fat Free Mayo (2 tbs); Wheat Bread

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Turkey baconLettuceTomatoFat Free Mayo (2 tbs)Wheat Bread

Directions

Slice a tomato, Fry the turkey bacon, toast the bread, assemble sandwich, enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DEMODEGIRL80.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 131.7
Total Fat: 4.7 g
Cholesterol: 15.7 mg
Sodium: 561.7 mg
Total Carbs: 18.3 g
Dietary Fiber: 2.5 g
Protein: 5.0 g

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Member Reviews

MYGEORGE
These are great. I skipped the mayo and used a whole wheat wrap. - 6/25/09