Shrimp Stir Fry with Honey Garlic Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Stir Fry:1 tbsp Olive Oil1 lb Shrimp, raw 2 Zucchini sliced in 1-2 inch wedges4 cups, Broccoli florets2 tsp crushed red pepper flakes1 dash Salt 2 tbsp chopped Fresh Chives Sauce:2 tbsp Coconut Aminos1/2 cup Honey 2-3 Tbsp Lime Juice 1-2 cloves Garlic 1 tbsp Olive Oil 1/3 cup chopped Cilantro 1/2 tbsp Sesame Seeds 1 dash Pepper, black
spread prepped vegetables on a baking sheet.
sprinkle broccoli with red pepper flakes
sprinkle entire pan with a pinch of salt
Bake/Roast at 350 for 40-45 minutes
While veggies are baking prepare the sauce in a small saucepan. First add oil and chopped garlic. Cook on medium low heat 2-3 minutes (don't brown the garlic). Add honey, aminos (can replace with soy sauce), lime juice, pepper and sesame seeds. Cook for about 4-5 minutes until the edges start to bubble. Remove from heat and mix in fresh cilantro.
Once broccoli and zucchini are done, remove from oven. In a large skillet or wok, add remaining olive oil. Cook shrimp on medium heat for about 2 minutes and then flip. Add veggies to the pan and pour sauce over everything. Toss in sauce for 1-2 minutes ( you don't want to overcook the shrimp). Turn off the heat and sprinkle with chives. Serve immediately.
Serving Size: 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user DRUSHKA26.
sprinkle broccoli with red pepper flakes
sprinkle entire pan with a pinch of salt
Bake/Roast at 350 for 40-45 minutes
While veggies are baking prepare the sauce in a small saucepan. First add oil and chopped garlic. Cook on medium low heat 2-3 minutes (don't brown the garlic). Add honey, aminos (can replace with soy sauce), lime juice, pepper and sesame seeds. Cook for about 4-5 minutes until the edges start to bubble. Remove from heat and mix in fresh cilantro.
Once broccoli and zucchini are done, remove from oven. In a large skillet or wok, add remaining olive oil. Cook shrimp on medium heat for about 2 minutes and then flip. Add veggies to the pan and pour sauce over everything. Toss in sauce for 1-2 minutes ( you don't want to overcook the shrimp). Turn off the heat and sprinkle with chives. Serve immediately.
Serving Size: 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user DRUSHKA26.
Nutritional Info Amount Per Serving
- Calories: 376.7
- Total Fat: 9.8 g
- Cholesterol: 172.3 mg
- Sodium: 375.1 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 4.7 g
- Protein: 27.0 g
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