Keto Chocolate Shake

Name: Keto Chocolate Shake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 cup (8 fl oz) Water tap; 1 tbsp Better Body Foods Organic Cacao Powder (1 tbsp 5g) (by W0NDERW0MAN2); 1 serving liquid stevia (5 drops) (by GOODHEALTH08); 1 serving Sun Warrior: Protein Natural Raw Vegan serving size 1 scoop (21 g( (by RURABE); 24 gram Chia Seed - Spectrum Organic Essentials (1T/12g); 15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel); Optional: Add Ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup (8 fl oz) Water, tap 1 tbsp Better Body Foods Organic Cacao Powder (1 tbsp, 5g) (by W0NDERW0MAN2) 1 serving liquid stevia (5 drops) (by GOODHEALTH08) 1 serving Sun Warrior: Protein Natural Raw Vegan serving size 1 scoop (21 g( (by RURABE) 24 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel) Optional: Add Ice

Directions

Blend ingredients

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSJESS81085.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.0
Total Fat: 22.0 g
Cholesterol: 0.0 mg
Sodium: 29.7 mg
Total Carbs: 13.0 g
Dietary Fiber: 10.0 g
Protein: 22.0 g

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