Coconut and Almond Flour Pancakes-low carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 4 fl oz Heavy Whipping Cream 2 large Egg, fresh, whole, raw .5 tsp Baking Soda 1 tsp Cream of tartar .5 tsp Vanilla Extract 2 tbsp Sunflower Oil (oleic) .5 serving Stevia Extract In The Raw Sugar Substitute [1 packet] .5 cup (8 fl oz) Water, tap
Whisk eggs, mix in cream. Whisk in rest of ingredients.
Add 1 tsp butter to frying pan. Pour 1/4 cup of batter. Cook on medium-low until top is almost dry. Flip and cook second side for 2 minutes.
Serving Size: 9 -1/4 cup pancakes
Add 1 tsp butter to frying pan. Pour 1/4 cup of batter. Cook on medium-low until top is almost dry. Flip and cook second side for 2 minutes.
Serving Size: 9 -1/4 cup pancakes
Nutritional Info Amount Per Serving
- Calories: 121.8
- Total Fat: 11.0 g
- Cholesterol: 59.5 mg
- Sodium: 91.2 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.7 g
- Protein: 2.8 g
Member Reviews