Morning smoothie

Name: Morning smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1.0 cup unthawed Strawberries frozen unsweetened; 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 oz Protein Technologies International ProPlus Soy Protein Isolate; 1.0 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1.0 cup, unthawed Strawberries, frozen, unsweetened1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 oz Protein Technologies International ProPlus Soy Protein Isolate1.0 cup (8 fl oz) Water, tap

Directions

Blend

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user ANDA1SAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.0
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 20.6 mg
Total Carbs: 40.6 g
Dietary Fiber: 6.2 g
Protein: 26.3 g

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