Easy goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2.0 carrot (7-1/2") Carrots, raw2.0 stalk, large (11"-12" long) Celery, raw0.5 medium (2-1/2" dia) Onions, raw20.0 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]0.16 cup Tomato Paste0.16 cup Cornstarch2.0 tsp Lea & Perrins, Worcestershire Sauce1.0 cup (8 fl oz) Water, tap
Saute veggies with tomato paste once slightly softened add meat. Once the meat is mostly browned add water and corn starch mixture.
Serving Size: 1/4 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user KMACCARLSON.
Serving Size: 1/4 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user KMACCARLSON.
Nutritional Info Amount Per Serving
- Calories: 439.0
- Total Fat: 25.3 g
- Cholesterol: 128.3 mg
- Sodium: 275.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.3 g
- Protein: 37.8 g
Member Reviews