Garbanzo Tacos

Name: Garbanzo Tacos Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: *Publix Chick Peas 1/2 cup; *Old El Paso Taco Seasoning 2 tsp

(4)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

*Publix Chick Peas, 1/2 cup*Old El Paso Taco Seasoning, 2 tsp

Directions

Put 1/2 cup of beans into a skillet (do not drain-use liquid!). Dump in the taco seasoning. Stir and let simmer for about 10-15 minutes.
Add beans and other ingredients to your tacos, burritos, and/or taco salads.
Fills up to two soft tacos for me (at 1/4 cup each individual tortilla).

Number of Servings: 1

Recipe submitted by SparkPeople user ILANSTERMONSTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 125.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 840.0 mg
Total Carbs: 22.0 g
Dietary Fiber: 6.0 g
Protein: 6.0 g

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Member Reviews

SUZANNERN
I am so happy I cam upon this recipe last year! My hubbie and I make it at least once a month... it's so easy, healthy, and tasty! Even HE likes it!! For the two of us I make 1 can of garbanzos with 1-2 tablespoons olive oil and 2 tablespoons taco spice. Yum yum yum!!! - 1/23/09
JJHALEY
- 1/5/18
SHEILAEM
I just made this for lunch as a garbanzo taco salad. I put it on green leaf lettuce, green onions, diced tomatoes, and crushed sweet chili chips. It was great. Thanks! - 8/19/11
CATERPILLAGIRL
Awesome! Very tasty and very quick and easy! And with ingredients I almost always have on hand. This one stays in my recipe box. Thanks! - 8/15/11
CD2646432
This recipe will be one of my favorites to make. I like them better than making tacos with "meat" crumblers. I made a wrap with tomato, onion, and tofutti better than sour cream. Delicious!!! - 7/14/09