Easy Chicken Kabobs
- Number of Servings: 3
Ingredients
2-3 Chicken breasts, no skin no bones1-2 Green Bell peppers1-2 Red Bell Peppers1 Red Onion1 Pkg Bamboo SkewersMarinade of your choice (I use Lawry's Hawaiian Marinade)
Soak Skewers for 30 min to an hour
Cut Veggies and Chicken
Layer onto skewers until gone
Grill on BBQ until almost done
Brush on Marinade (putting it on later avoids burning the chicken)
Finish grilling until done
Servings depend on how much you layer on the Skewers but I was able to make 2 Per person for 4 people
Approx. 230 Calories
Number of Servings: 3
Recipe submitted by SparkPeople user CASANDERAH20.
Cut Veggies and Chicken
Layer onto skewers until gone
Grill on BBQ until almost done
Brush on Marinade (putting it on later avoids burning the chicken)
Finish grilling until done
Servings depend on how much you layer on the Skewers but I was able to make 2 Per person for 4 people
Approx. 230 Calories
Number of Servings: 3
Recipe submitted by SparkPeople user CASANDERAH20.
Nutritional Info Amount Per Serving
- Calories: 233.8
- Total Fat: 2.3 g
- Cholesterol: 91.2 mg
- Sodium: 106.8 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.2 g
- Protein: 38.3 g
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