Super Simple Homemade Asparagus Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 pound Asparagus, fresh ( trimmed cut in 1 inch pieces)48 oz (or 6 cups homemade) Broth (Swansons) Chicken 33% Less Sodium 1 cup, chopped Onions, raw .5 cup, diced Celery, raw juice of one whole lemon .5 cup Half and Half Cream salt and pepper to taste
Directions
Spray a large (6 or 8 qt.) pan with PAM
Saute onion and celery for about 4 minutes until translucent
Add cut asparagus pieces and saute another 5 minutes
Add the chicken broth and simmer until asparagus is soft, about 15 min.
In 2 batches, put mixture in a blender and blend until all is liquefied. Our each liquefied batch into another sauce pan. Careful! It's hot!
Add the juice of a whole lemon and salt and pepper to taste. Sitr.
Add the Half and Half and stir. Heat just until boiling. And you're done!


Serving Size: 6 one and a half cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUEINWISCO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 74.1
  • Total Fat: 2.5 g
  • Cholesterol: 8.1 mg
  • Sodium: 589.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.9 g

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