Lemon Garlic Chicken Marinade

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 tbsp Wegmans basting oil (by MASHELDON) 2 tsp Lemon Rind (by AKMG13) 2 fl oz Lemon Juice 3 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)
Directions
Rind and juice from one lemon, 3 pressed garlic cloves, basting oil mixed together. Salt and pepper chicken breasts. I pound slightly beforehand. Place chicken in bag with marinade and let sit 20(+) minutes. Grill.

Serving Size: Marinates 18-24 oz boneless chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user TRINDELA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 126.8
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

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