Balsamic Roasted Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 chop, excluding refuse (yield Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw .25 tsp Salt .25 tsp Pepper, black .5 tbsp Rosemary .5 tbsp Butter, salted 1 tbsp Extra Virgin Olive Oil .5 large Red Onion4 tbsp Balsamic Vinegar .5 tbsp Honey
Preheat oven to 350°
Evenly sprinkle each side of pork chops with salt, pepper and rosemary.
In a large heavy oven safe skillet, add butter and olive oil over medium high heat. {you don’t want oil popping but your chops should sizzle immediately when you add them}
Add chops to skillet and cook until browned 3-4 minutes, flip and cook till other side is browned. Remove and set aside on plate.
In the same skillet, add onion and toss in juices to coat and brown. Cooking for a minute, add vinegar and honey. Sauce will sizzle and bubble and should start to cook down. Reduce heat if you have too much splattering.
Return chops to the pan; and place pan in oven to cook for 12-15 minutes, depending on the thickness of chops. You want the internal temperature on your pork chops to be 145°
Remove from oven, plate and spoon glaze and roasted red onion over top of chops.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user ROCKICE.
Evenly sprinkle each side of pork chops with salt, pepper and rosemary.
In a large heavy oven safe skillet, add butter and olive oil over medium high heat. {you don’t want oil popping but your chops should sizzle immediately when you add them}
Add chops to skillet and cook until browned 3-4 minutes, flip and cook till other side is browned. Remove and set aside on plate.
In the same skillet, add onion and toss in juices to coat and brown. Cooking for a minute, add vinegar and honey. Sauce will sizzle and bubble and should start to cook down. Reduce heat if you have too much splattering.
Return chops to the pan; and place pan in oven to cook for 12-15 minutes, depending on the thickness of chops. You want the internal temperature on your pork chops to be 145°
Remove from oven, plate and spoon glaze and roasted red onion over top of chops.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user ROCKICE.
Nutritional Info Amount Per Serving
- Calories: 337.8
- Total Fat: 23.3 g
- Cholesterol: 66.6 mg
- Sodium: 363.9 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.8 g
- Protein: 20.3 g
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