Golden Milk Turmeric Tea
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Coconut Milk (unsweetened)1 cup water1 Cinnamon Stick (approx 3")1 tbsp Coconut Oil 1 tbsp Honey 1 (1-inch ) piece turmeric, unpeeled, thinly sliced OR 1/2 teaspoon dried turmeric 1 (1/2-inch) piece ginger, unpeeled, thinly sliced1/4 tsp whole black peppercornsGround cinnamon for topping
Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, perppercorns, and 1 cup of water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user NEVERNOTBROKEN.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user NEVERNOTBROKEN.
Nutritional Info Amount Per Serving
- Calories: 123.8
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.9 g
- Protein: 0.3 g
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