Strawberry banana pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1.0 large Egg, fresh, whole, raw1.75 cup Milk, nonfat0.33 cup Applesauce, unsweetened1.0 medium (7" to 7-7/8" long) Banana, fresh0.33 cup, unthawed Strawberries, frozen, unsweetened4.0 tsp Baking Powder1.0 cup Flour, white1.0 cup Whole Wheat Flour0.25 cup Granulated Sugar
Pour by 1/4 cupful onto hot nonstick griddle. Flip when top bobbles. Serve with preferred toppings.
Serving Size: Makes 16 pancakes
Number of Servings: 16.0
Recipe submitted by SparkPeople user MHEDIN63.
Number of Servings: 16.0
Recipe submitted by SparkPeople user MHEDIN63.
Nutritional Info Amount Per Serving
- Calories: 89.7
- Total Fat: 0.6 g
- Cholesterol: 12.2 mg
- Sodium: 138.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.4 g
- Protein: 3.2 g
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