Banana stawberry apple mango smoothie

Name: Banana stawberry apple mango smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup quartered or chopped Apples fresh with skin; 1 cup halves Strawberries fresh; 1 extra small (less than 6 long Banana fresh; .5 cup Apple juice unsweetened; .5 cup sliced Mangos

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup, quartered or chopped Apples, fresh with skin 1 cup, halves Strawberries, fresh 1 extra small (less than 6" long Banana, fresh .5 cup Apple juice, unsweetened .5 cup, sliced Mangos

Directions

Chop and blend

Serving Size: 3/4 pint

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBIET67.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 293.6
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 9.2 mg
Total Carbs: 74.5 g
Dietary Fiber: 10.3 g
Protein: 2.6 g

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