Homemade Fried Rice w/Roasted Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 serving RICE - Dynasty Jasmine Rice 1/2 cup cooked .25 cup, chopped Green Peppers (bell peppers) .25 cup, chopped Peppers, sweet, red, fresh .25 cup, chopped Onions, raw .25 cup, diced Celery, raw 4 oz Tomato, grape (3oz = appro 12 tomatoes) 2 clove Garlic 2 tbsp Canola Oil 2 tbsp Wishbone EVOO Garlic Basil Olive Oil Salad Dressing/SS=2 Tbsp 2 tbsp Wishbone EVOO Garlic Basil Olive Oil Salad Dressing/SS=2 Tbsp 4 tbsp Kikkoman Low Sodium Soy Sauce
Tomatoes
-Mince garlic
-Sea Salt & Black Pepper to taste
-Drizzle EVOO (any kind)
-Toss
-Preheat oven to 400 degrees
-Bake for 40 minutes (or as desired)
Rice
-In a hot pan/wok, saute remaining vegetables in canola oil (or oil of your choice) for about 3-5 minutes on medium high heat.
-Add cooked rice and toss (stir) until rice is heated through
-Add soy sauce, give a quick toss (stir)
-Remove from heat
-Add roasted tomatoes, toss (stir)
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RELEASE113.
-Mince garlic
-Sea Salt & Black Pepper to taste
-Drizzle EVOO (any kind)
-Toss
-Preheat oven to 400 degrees
-Bake for 40 minutes (or as desired)
Rice
-In a hot pan/wok, saute remaining vegetables in canola oil (or oil of your choice) for about 3-5 minutes on medium high heat.
-Add cooked rice and toss (stir) until rice is heated through
-Add soy sauce, give a quick toss (stir)
-Remove from heat
-Add roasted tomatoes, toss (stir)
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RELEASE113.
Nutritional Info Amount Per Serving
- Calories: 367.3
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 742.4 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 0.6 g
- Protein: 4.4 g
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